Water | 37.4g |
Energy | 289.0kcal |
Energy | 1209.0kJ |
Protein | 2.6g |
Total lipid (fat) | 10.8g |
Ash | 1.2g |
Carbohydrate, by difference | 48.0g |
Fiber, total dietary | 2.6g |
Sugars, total | 28.31g |
Calcium, Ca | 22.0mg |
Iron, Fe | 1.49mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 42.0mg |
Potassium, K | 203.0mg |
Sodium, Na | 254.0mg |
Zinc, Zn | 0.22mg |
Copper, Cu | 0.113mg |
Manganese, Mn | 0.263mg |
Selenium, Se | 6.6??g |
Vitamin C, total ascorbic acid | 5.9mg |
Thiamin | 0.15mg |
Riboflavin | 0.105mg |
Niacin | 1.189mg |
Pantothenic acid | 0.1mg |
Vitamin B-6 | 0.065mg |
Folate, total | 23.0??g |
Folic acid | 18.0??g |
Folate, food | 5.0??g |
Folate, DFE | 36.0??g |
Choline, total | 7.2mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 0.0??g |
Carotene, beta | 5.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 12.0??g |
Vitamin A, IU | 22.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 13.0??g |
Vitamin E (alpha-tocopherol) | 0.15mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 5.4??g |
Fatty acids, total saturated | 2.682g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.043g |
16:0 | 1.529g |
18:0 | 1.11g |
Fatty acids, total monounsaturated | 4.654g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 4.654g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.842g |
18:2 undifferentiated | 2.661g |
18:3 undifferentiated | 0.18g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.027g |
Threonine | 0.07g |
Isoleucine | 0.074g |
Leucine | 0.149g |
Lysine | 0.058g |
Methionine | 0.053g |
Cystine | 0.051g |
Phenylalanine | 0.112g |
Tyrosine | 0.07g |
Valine | 0.096g |
Arginine | 0.122g |
Histidine | 0.064g |
Alanine | 0.087g |
Aspartic acid | 0.157g |
Glutamic acid | 0.779g |
Glycine | 0.073g |
Proline | 0.232g |
Serine | 0.101g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |