Pie, mince, prepared from recipe

per 100 gram

Water37.4g
Energy289.0kcal
Energy1209.0kJ
Protein2.6g
Total lipid (fat)10.8g
Ash1.2g
Carbohydrate, by difference48.0g
Fiber, total dietary2.6g
Sugars, total28.31g
Calcium, Ca22.0mg
Iron, Fe1.49mg
Magnesium, Mg14.0mg
Phosphorus, P42.0mg
Potassium, K203.0mg
Sodium, Na254.0mg
Zinc, Zn0.22mg
Copper, Cu0.113mg
Manganese, Mn0.263mg
Selenium, Se6.6??g
Vitamin C, total ascorbic acid5.9mg
Thiamin0.15mg
Riboflavin0.105mg
Niacin1.189mg
Pantothenic acid0.1mg
Vitamin B-60.065mg
Folate, total23.0??g
Folic acid18.0??g
Folate, food5.0??g
Folate, DFE36.0??g
Choline, total7.2mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE1.0??g
Retinol0.0??g
Carotene, beta5.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta12.0??g
Vitamin A, IU22.0IU
Lycopene0.0??g
Lutein + zeaxanthin13.0??g
Vitamin E (alpha-tocopherol)0.15mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)5.4??g
Fatty acids, total saturated2.682g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.043g
16:01.529g
18:01.11g
Fatty acids, total monounsaturated4.654g
16:1 undifferentiated0.001g
18:1 undifferentiated4.654g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.842g
18:2 undifferentiated2.661g
18:3 undifferentiated0.18g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.027g
Threonine0.07g
Isoleucine0.074g
Leucine0.149g
Lysine0.058g
Methionine0.053g
Cystine0.051g
Phenylalanine0.112g
Tyrosine0.07g
Valine0.096g
Arginine0.122g
Histidine0.064g
Alanine0.087g
Aspartic acid0.157g
Glutamic acid0.779g
Glycine0.073g
Proline0.232g
Serine0.101g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg